Jkurtz2006's Journal, 24 April 2016

worked all day yesterday and didn't think about eating at all.
had
tequila and juice
rum & coke
some make and cheese for dinner.

should call this a new diet if you can drop 4lbs in a day!
215.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.
on diet Jkurtz2006's own diet   losing 29.4 lb a week

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That alcohol diet is working for you bro! 
24 Apr 16 by member: warrenwinter
pickled liver is lighter:) 
24 Apr 16 by member: jpdonut

     
 

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