Gleny1220's Journal, 23 April 2016

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I'm finally beginning to feel better about myself. It has been 20 lbs lost since November and 9 lbs of those since here on fat secret. Thank you all for your support. I know I still got a long way to go but at least the journey doesn't feel hopeless nor lonely.

Diet Calendar Entries for 23 April 2016:

782 kcal

Fat: 51.69g | Prot: 61.18g | Carb: 25.00g. Breakfast: Atkins Mocha Latte Shake, Fried Egg, Bacon. Lunch: Shahnawaz Chicken Seekh Kebab. Dinner: Atkins Endulge Chocolate Covered Almonds, Atkins Milk Chocolate Delight Shake. more...

2523 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 11 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 2/mph - 5 hours, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...

29 Supporters Support

1 to 20 of 27

Comments

Thank you Carmen!

23 Apr 16 by member: Gleny1220

Beautiful!!!

23 Apr 16 by member: kpwcalories

WOW!! You're beautiful!!

23 Apr 16 by member: Sugar Waffle

you look great. keep being positive.

23 Apr 16 by member: Marshalyn2016

Very nice. :)

23 Apr 16 by member: northernmusician

Wow, you look amazing!!! And I looooove your shoes

23 Apr 16 by member: notelaine

Ooo la la!

23 Apr 16 by member: Christinemeowk

Lovely photos of you! Great work!

23 Apr 16 by member: HCB

You look fabulous!

23 Apr 16 by member: izzypup68

hey gorgeous! you look amazing!

23 Apr 16 by member: bellcurvz

Wow New York New York...who da new girl here. i hear the school bell ringing now...time for class.

23 Apr 16 by member: fred4win

That's a cute outfit! Love the shoes. Perfect!! Good job!!

23 Apr 16 by member: Mistybenner

Yahoo look at you....fabulous!!!

23 Apr 16 by member: SjF60

Mami chula!

23 Apr 16 by member: 1point21gigawatts

ouch! too hot!!

23 Apr 16 by member: kls_toujour

Yasssss boo boo kitty.. Yassss!.. I wouldn't mind borrowing that figure and that outfit from you!

23 Apr 16 by member: SABOTAGELESS

Great progress there! Congrats!

23 Apr 16 by member: warrenwinter

Looking good!

23 Apr 16 by member: TheCount71

Looking good!

23 Apr 16 by member: TheCount71

Beautiful!

24 Apr 16 by member: rreed01562

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Gleny1220's Journal, 23 April 2016

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