krgchq's Journal, 03 August 2010

184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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1305 kcal

Fat: 77.57g | Prot: 63.07g | Carb: 88.00g.   Breakfast: starbucks skim latte, greek yogurt, plums. Lunch: cranberry relish, turkey wrap. Dinner: parm cheese, sausages, fried eggs. Snacks/Other: peppermint tea. more...

2340 kcal

Activities & Exercise: Standing - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...