Weigh In record (no journal entry) for 23 April 2016
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2016:
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645 kcal
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Fat: 28.63g | Prot: 10.56g | Carb: 86.72g.
Breakfast: Krispy Kreme Glazed Yeast Doughnut, Kolache Factory Sausage & Cheese Kolache, Coffee with Cream and Sugar. Lunch: Silk Pure Almond Milk - Dark Chocolate. more...
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gaining 0.1 lb a week
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