Weigh In record (no journal entry) for 23 April 2016
|
184.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2016:
|
1208 kcal
|
Fat: 69.25g | Prot: 55.25g | Carb: 101.50g.
Breakfast: Lactaid 2% Milk, Sunbelt Banana Nut Granola Cereal with Bananas & Almonds. Lunch: Great Value Party Peanuts, Marie Callender's Swedish Meatballs. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|