Lewlew's Journal, 05 October 2011

I'm not feeling very well today, I'm not sure if it's the induction flu or the real flu :( my son is home sick today with the real flu :(
153.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2011:
1518 kcal Fat: 116.82g | Prot: 91.87g | Carb: 19.72g.   Breakfast: Coffee, Heavy whipping cream, splenda. Lunch: chicken wings, Romain Lettuce,  Tomatoes, Oscar Mayer Cheese Hot Dogs, Ranch Dressing. Dinner: McDonalds double cheese burger. Snacks/Other: Heavy Whipping Cream, Coffee, Splenda. more...
on diet Atkins  


I hope that you feel better. Drink lots of fluids.  
05 Oct 11 by member: lauries3


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