Weigh In record (no journal entry) for 22 April 2016
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284.7 lb
Lost so far: 18.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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771 kcal
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Fat: 31.36g | Prot: 63.40g | Carb: 60.35g.
Lunch: 2% Fat Milk, Egg. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Cooked Green String Beans (from Fresh), Cooked Red Peppers, Honeycrisp Apples, Skinless Chicken Breast. Snacks/Other: Banana, Ground Beef (90% Lean / 10% Fat). more...
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losing 2.7 lb a week
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 Comments
Good loss there, keep up the great work!
22 Apr 16 by member: warrenwinter
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I know I'm so excited! I have no idea why but I measure the 2's instead of the 0's weird but exciting for me!
30 Apr 16 by member: cathytobias
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