sarahavens's Journal, 22 April 2016

153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1507 kcal

Fat: 70.56g | Prot: 78.91g | Carb: 128.27g.   Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Trader Joe's Goddess Dressing, Kroger Walnut Halves & Pieces, Avocados, Egg, Cos or Romaine Lettuce. Dinner: Pasta with Meat Sauce, Pizza with Meat, Cabernet Sauvignon Wine. Snacks/Other: Trader Joe's Greek Style Nonfat Yogurt - Strawberry, Alacer Corp Emergen-C Raspberry. more...

1946 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...