Weigh In record (no journal entry) for 22 April 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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330 kcal
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Fat: 14.42g | Prot: 9.27g | Carb: 43.40g.
Breakfast: Prunes (Low-Moisture, Stewed), Glutino English Muffin, Poached Egg, Becel Original Margarine, Bananas. more...
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losing 0.4 lb a week
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