Weigh In record (no journal entry) for 21 April 2016
Diet Calendar Entry for 21 April 2016:
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1511 kcal
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Fat: 53.43g | Prot: 94.15g | Carb: 164.48g.
Breakfast: Coffee (Brewed From Grounds), Oatmeal with Fruit, 2% Fat Milk. Lunch: Swiss Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Birds Eye Voila! Cheesy Ranch Chicken. Snacks/Other: Whipped Cream (Pressurized), Pumpkin Pie, Pure Protein Shake 35 - Vanilla Cream. more...
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