|
My snack packs are made. They are high in calories, high in good fats, high in fiber . . . high. I put the recipe in my cook book, but I've ever only had one recipe published, so I guess you'll have to go to my cookbook to see what's in them. I had one at noon and promptly forgot to eat lunch. It's 3:11 p.m. and I'm still not hungry, so I would say they work. This way, I won't be so tempted to hit cheap, fast food when I'm out all day, like I was yesterday. LOL!
Diet Calendar Entries for 04 October 2011:
|
1742 kcal
|
Fat: 112.62g | Prot: 75.13g | Carb: 133.94g.
Breakfast: Fasting Glucose - 100, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Coffee. Lunch: Johanne's Snack Pack. Dinner: Johanne's Snack Pack, Feta Cheese. Snacks/Other: Feta Cheese, Orange. more...
|
|
2359 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
|
 Comments
Hello, sweet Bonnie!! It sounds like you are off to a running start. I will check out your recipe for the snack packs. Hope you had a fabulous day!!!
04 Oct 11 by member: ctlss
|
Hi girl, I need to make me some of those snack packs...will for sure
check them out..Have a great evening....
|
Hey that's great, that's like me and my granola, it was a calorie hit, but it stuck with me and it was delicious. Sounds like your snack packs are worth it. Make sure to add some variety, that's when I am most likely to fail is if I get bored!
05 Oct 11 by member: Cr0wnedDynam0
|
Steph, they are probably too high in carbs for you. Bren, I hope you had a great evening too. Crowned, I kind of went crazy on them yesterday because they tasted so good, but the plan is just to keep one in my purse for emergencies, so I doubt I'll get bored. LOL!
05 Oct 11 by member: Johanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|