Weigh In record (no journal entry) for 20 April 2016
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127.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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178 kcal
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Fat: 13.34g | Prot: 8.63g | Carb: 6.03g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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losing 0.3 lb a week
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sharonljohnson's weight history
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