Weigh In record (no journal entry) for 20 April 2016
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239.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1260 kcal
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Fat: 99.32g | Prot: 81.42g | Carb: 6.10g.
Breakfast: Egg, Cheddar Cheese, Heavy Cream. Lunch: Food Club Pepper Jack Cheese, Carl Buddig Corned Beef. more...
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losing 0.1 lb a week
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mmennen's weight history
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