Weigh In record (no journal entry) for 20 April 2016
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379.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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245 kcal
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Fat: 14.91g | Prot: 23.87g | Carb: 1.16g.
Breakfast: Egg, Kirkland Signature Egg Whites. more...
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gaining 2.1 lb a week
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