Weigh In record (no journal entry) for 20 April 2016
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258.4 lb
Lost so far: 8.2 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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922 kcal
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Fat: 46.00g | Prot: 26.00g | Carb: 100.00g.
Dinner: Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Rice, Moe's Southwest Grill Chipotle Ranch Dressing, Moe's Southwest Grill Flour Tortilla (12-Inch), Moe's Southwest Grill Cheese. more...
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losing 4.2 lb a week
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