|
198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
1419 kcal
|
Fat: 65.13g | Prot: 34.57g | Carb: 167.23g.
Lunch: Pringles Honey Mustard Chips, Publix Pop sicle, Diet Coke, Idahoan Roasted Garlic Mashed Potatoes, beef gravy. Dinner: Diet Coke, Ceasar Salad Dressing, Side Salad, Delmonte White Corn, Kosher dill pickle slice, tomato slice, Mayonnaise (Low Calorie), Publix Water Roll, Ground Chicken Breast. Snacks/Other: Pringles Honey Mustard Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PTLParsons's weight history
|