Weigh In record (no journal entry) for 04 October 2011
|
210.1 lb
Lost so far: 56.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
1034 kcal
|
Fat: 34.49g | Prot: 110.49g | Carb: 83.81g.
Breakfast: Chili Nacho Cheese Puffs, Hot Cocoa, Coffee (Brewed From Grounds). Lunch: S'more Crunch Bar, Peanut Butter Crunch Bar. Dinner: Light Thousand Island Dressing, Bell Peppers, Broccoli, Grilled Chicken. Snacks/Other: Chocolate Pudding. more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megsadevil's weight history
|