Mugsy2009's Journal, 19 November 2009

ok, well this is day 3 of keeping track and I have screwed today royally..WTF...should not have had 2 helpings of the mac & cheese Mary to keep telling myself "nothing tastes as good as thin feels" and stick to just that...tomorrow is another day

Diet Calendar Entries for 19 November 2009:
1907 kcal Fat: 111.92g | Prot: 62.63g | Carb: 167.66g.   Lunch: dinner rolls, Side Salad, Chicken Fingers Basket, Ranch Dressing, dunkin donuts ice tea. Dinner: dunkin donuts ice tea, Macaroni and Cheese. Snacks/Other: animal crackers, sugar, Chocolate No Sugar Added Light Ice Cream, half and half, wheatables, coffee, Poland Spring Bottled Water. more...
2557 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 2 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
on diet Mugsy2009's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mugsy2009's own diet

Mugsy2009's weight history

Mugsy2009's Recent Activity

Mugsy2009's Own Activity

No recent activity.

Mugsy2009's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Paketbote's Journal Entry.
Dootney recorded a Weigh In at 150.0 lb.
juddy2cal recorded a Journal Entry and a Weigh In at 223.0 lb.
rupted commented on Sdbai3's Journal Entry.
aliceking1 recorded a Weigh In at 139.0 lb.
Riprock recorded a Weigh In at 283.5 lb.
NikkiJP supported Sdbai3's Journal Entry.
DianaFlo recorded a Weigh In at 271.0 lb.