Mugsy2009's Journal, 19 November 2009

ok, well this is day 3 of keeping track and I have screwed today royally..WTF...should not have had 2 helpings of the mac & cheese Mary made...ugh...got to keep telling myself "nothing tastes as good as thin feels" and stick to just that...tomorrow is another day

Diet Calendar Entries for 19 November 2009:
1907 kcal Fat: 111.92g | Prot: 62.63g | Carb: 167.66g.   Lunch: dunkin donuts ice tea, Chicken Fingers Basket, Side Salad, Ranch Dressing, dinner rolls. Dinner: dunkin donuts ice tea, Macaroni and Cheese. Snacks/Other: wheatables, Poland Spring Bottled Water, coffee, half and half, sugar, Chocolate No Sugar Added Light Ice Cream, animal crackers. more...
2557 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 2 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
on diet Mugsy2009's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mugsy2009's weight history


Mugsy2009's Recent Activity

Mugsy2009's Own Activity

No recent activity.

Mugsy2009's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom supported their Journal Entry.
carol16214 recorded a Weight Entry at 135.0 lb.
к@тerina recorded a Journal Entry.
sindujavenkat recorded a Weight Entry at 154.3 lb.
cversfeld recorded a Weight Entry at 209.4 lb.
Mdoss_918 recorded a Weight Entry at 230.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hatier recorded a Weight Entry at 150.4 lb.