jethoel's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
323.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2016:
1948 kcal Fat: 140.29g | Prot: 135.12g | Carb: 35.73g.   Breakfast: Hardee's Low Carb Breakfast Bowl, Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea. Lunch: Atkins Frozen Mexican-Style Chicken and Vegetables. Dinner: Cheddar Cheese, Hidden Valley Bacon Ranch Salad Dressing, Taylor Farms Romaine Salad, Allens Cut Italian Green Beans Southern Style, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Great Value 85/15 100% Pure Beef Burgers. more...

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