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Starting an 8-week "Biggest Loser" challenge at work today. Need to clean up my act...weight's been creeping up and nothing fits!
Spring cleaning it is!:)
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257.6 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2016:
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1754 kcal
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Fat: 95.09g | Prot: 96.20g | Carb: 135.97g.
Breakfast: Tim Hortons Oatmeal - Maple (Small), Tim Hortons Regular Coffee (Large). Lunch: Beets, Bean Sprouts, Mung Beans (Mature Seeds, Sprouted), Goat Cheese, Grape Tomatoes, Chicken Breast, President's Choice Balsamic Vinaigrette, Kale, Mixed Salad Greens. Dinner: Lemonade, Ground Pork (Cooked), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Made Good Chocolate Chip Granola Bar, Bananas, Coconut Oil. more...
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gaining 0.1 lb a week
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