SFC's Journal, 19 November 2009

Eating minimal carbs
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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SFC recorded a Weigh In at 194.5 lb.
SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 192.5 lb.
SFC recorded a Weigh In at 191.5 lb.

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Ceacea recorded a Weigh In at 183.0 lb.
BrenIL1 supported Вася123's Weigh In.
maiewa supported DairyFarmersWife's Journal Entry.
bellyafterbaby recorded a Weigh In at 123.0 lb.
kcn recorded a Weigh In at 144.8 lb.
cover girl commented on Kathy Vanish's Journal Entry.
esisney recorded a Weigh In at 178.0 lb.
my808escape recorded a Weigh In at 175.0 lb.