SFC's Journal, 19 November 2009

Eating minimal carbs
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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SFC recorded a Weigh In at 184.5 lb.
SFC supported slimmermoi's Weigh In.
SFC supported CP23322's Weigh In.
SFC supported Michell2's Weigh In.

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Weight Watchers Recent Activity

BPalto recorded a Weigh In at 128.0 lb.
tapple recorded a Weigh In at 201.6 lb.
mirulla and The Viking are now buddies.
patsy2014 supported sandypaws1984's Weigh In.
maggie64 updated their Food Diary.
CajunJ recorded a Weigh In at 171.0 lb.
jackieb18 updated their Exercise Diary.
Bubbleyumm commented on their Journal Entry.