SFC's Journal, 19 November 2009

Eating minimal carbs
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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SFC recorded a Weight Entry at 194.5 lb.
SFC is following joogie.
SFC recorded a Weight Entry at 197.5 lb.
SFC recorded a Weight Entry at 200.0 lb.

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joogie recorded a Weight Entry at 134.4 lb.

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ScottH joined challenge We Are All In This Together no 7.
smiggs73 recorded a Weight Entry at 224.3 lb.
MichelleMW recorded a Weight Entry at 130.0 lb.
sairy23 recorded a Weight Entry at 242.4 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 179.4 lb.
Cody U recorded a Weight Entry at 213.2 lb.
KeiVon recorded a Weight Entry at 166.0 lb.
ssaxena79A recorded a Weight Entry at 152.6 lb.