SFC's Journal, 19 November 2009

Eating minimal carbs
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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SFC recorded a Journal Entry.
SFC recorded a Weigh In at 188.5 lb.
SFC recorded a Weigh In at 194.0 lb.
SFC recorded a Weigh In at 192.5 lb.

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rewood540 recorded a Weigh In at 179.0 lb.
bgwmail recorded a Weigh In at 212.5 lb.
samlilmear updated their Food Diary.
grammaof3 recorded a Weigh In at 151.1 lb.
Betty Nell Boop recorded a Weigh In at 145.5 lb.
this is hard recorded a Weigh In at 200.0 lb.
rwarner7 recorded a Journal Entry and a Weigh In at 161.0 lb.
hallejah recorded a Weigh In at 172.8 lb.