SFC's Journal, 19 November 2009

Eating minimal carbs
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 193.0 lb.
SFC recorded a Weigh In at 195.0 lb.
SFC recorded a Journal Entry and a Weigh In at 191.0 lb.

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gbert and HCB are now buddies.
peisker-blumec updated their Food Diary.
algander recorded a Weigh In at 164.0 lb.
LucyRae recorded a Weigh In at 316.0 lb.
skinny4life updated their Food Diary.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
julianne commented on their Journal Entry.
Heidi5964 recorded a Weigh In at 231.0 lb.