pattychaney's Journal, 17 April 2016

Apparently Keto is not making a difference. I may have to change diet. Very bad cholesterol results in the past 4 months. I want to cry. Going back on Atorvastatin. Thinking diet alone would change my levels I went off them 4 months ago HUGE MISTAKE!
LIPID PANEL 02/06/2015 (#2285030, Final, 02/05/2015
CHOLESTEROL, TOTAL 171 125-200 mg/dL Normal Final
HDL CHOLESTEROL 42 > OR = 46 mg/dL Low Final
TRIGLYCERIDES 70 <150 mg/dL Normal Final
LDL-CHOLESTEROL 115 <130 mg/dL Normal Final
CHOL/HDLC RATIO 4.1 < OR = 5.0 Normal Final
NON HDL CHOLESTEROL 129 mg/dL Normal Final

CURRENT LABS 4/2016
Patient Name: Patricia Chaney
LIPID PANEL 04/14/2016 Final, 04/14/2016
CHOL 263<200 MG/DL High Final
TRIG 80 <150 mg/dL Normal Final
HDL 56 40-60 mg/dL Normal Final
LDL 191 65-129 mg/dL High Final
CHOL/HDL RATIO 5 0.00-4.23 % High Final

Diet Calendar Entries for 17 April 2016:
1497 kcal Fat: 123.72g | Prot: 62.14g | Carb: 39.15g.   Breakfast: Market Pantry Heavy Whipping Cream, KIM'S FLAXMEAL CINNAMON MUFFINS, Aquafina Water (16.9 oz), Strawberries, Coffee (Brewed From Grounds). Lunch: Mozzarella Cheese (Whole Milk), Shrimp, Best Foods Real Mayonnaise, Tuna in Water (Canned), Safeway Chopped Walnuts, Strawberries, Aquafina Water (16.9 oz). Dinner: Organicville Sun Dried Tomato & Garlic Organic Vinaigrette, Coffee (Brewed From Grounds), Cooked Broccoli (Fat Not Added in Cooking), Great Value Romaine Lettuce, Baby Spinach, Trader Joe's English Cucumber, Calavo Avocado, Aquafina Water (16.9 oz), Egg. Snacks/Other: PUMPKIN SPICE BREAD MADE WITH ALMOND FLOUR. more...
3155 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Studying - 3 hours, Sleeping - 5 hours, Resting - 8 hours. more...

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Comments 
I am so sorry Patty. LCHF often IS the answer. It's understandable you are upset. I hope you are heading in the right direction soon. (((hugs)))  
17 Apr 16 by member: Rindaloo
going back on medications as of 4/29 Update. Now I will be on 20 mg Cholesterol meds and a change from LCHF to something with moderate levels for the next 3 months. It is what it is. 
29 Apr 16 by member: pattychaney

     
 

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