Weigh In record (no journal entry) for 16 April 2016
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230.6 lb
Lost so far: 2.4 lb.
Still to go: 80.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2016:
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1976 kcal
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Fat: 63.37g | Prot: 70.81g | Carb: 291.48g.
Breakfast: Starbucks Mocha Frappuccino (13.7 oz), Toasted Bagel with Fruit (Other Than Raisins), Philadelphia Whipped Cream Cheese Spread, Philadelphia Whipped Mixed Berry Cream Cheese, Toasted Cinnamon Raisin Bagels. Lunch: Pepsi Pepsi, Mustard, Heinz Tomato Ketchup, Onions, Claussen Dill Pickle Spears, Oroweat Country Potato Hot Dog Bun, Snake River Farms Kobe Beef Frankfurters. Snacks/Other: Chocolate Milk (Whole). more...
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losing 0.2 lb a week
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