evepet's Journal, 16 April 2016

223.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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938 kcal

Fat: 43.79g | Prot: 82.28g | Carb: 54.93g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ChocoRite ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate, Coffee (Instant Powder, Decaffeinated). Lunch: Claussen Dill Pickle Spears, Ham (Whole, Cured, Roasted), Scrambled Egg (Whole, Cooked). Dinner: Whey Isolate Protein Powder (unflavored), Vegetable Bouillion Cubes - no salt added, Celery, Cauliflower, Onions. Snacks/Other: Great Value Frozen Red Raspberries, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Grace Coconut Milk Powder, ChocoRite ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...