Weigh In record (no journal entry) for 16 April 2016
|
245.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2016:
|
540 kcal
|
Fat: 32.00g | Prot: 21.00g | Carb: 44.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huskermac's weight history
|