cameronjade3's Journal, 16 April 2016

145.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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3199 kcal

Fat: 133.64g | Prot: 143.85g | Carb: 360.91g.   Breakfast: Quaker Steel Cut Oatmeal, Egg, Fairlife 2% Milk. Lunch: Gatorade G2 Thirst Quencher - Orange, Gatorade G2 Thirst Quencher - Orange, Bananas, Fried Chicken with Potatoes and Vegetable (Frozen Meal), Kill Cliff KC Bar Salted Caramel & Almond. Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Buca di Beppo Penne Campofiore, Tres Leche Cake, Potato Skins Chips, Shari's Cuban Sandwich. more...

3110 kcal

Activities & Exercise: Weight Training (moderate) - 4 hours and 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...