Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BeaugezD
Journal
15 Apr 16
BeaugezD's Journal, 15 April 2016
BeaugezD's Profile
< Previous Entry
|
Next Entry >
My goal was 3 pounds for week 2 but I only loss 2.8!! I will take that as a successful week. I repeated my motto every day and made changes by working with weights and I am meeting my step goals. Staying focus on the changes that will provide me with the results.
228.0 lb
Lost so far:
18.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
losing 3.0 lb a week
8 Supporters
Support
Comments
It IS a success!
15 Apr 16 by member:
Toni Bourlon
Great job!
15 Apr 16 by member:
mannarae
THAT is great!
15 Apr 16 by member:
HCB
Don't forget to have some fun get out and get moving not as a form of exercise but just enjoying life it makes the trip a lot easier
15 Apr 16 by member:
blkbear
Thanks for the support!! It is easy to stay positive when you get results, I just have to remember to have faith!!
15 Apr 16 by member:
BeaugezD
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BeaugezD's weight history
view complete history