Weigh In record (no journal entry) for 14 April 2016
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158.8 lb
Lost so far: 39.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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638 kcal
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Fat: 25.50g | Prot: 39.75g | Carb: 73.75g.
Breakfast: Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Zija Moringa Smart mix - new formula. Lunch: Bragg Pomegranate Goji Berry Drink, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. more...
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gaining 0.0 lb a week
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