Sandi41's Journal, 14 April 2016

Going for 160 by Mother's day!!
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
295 kcal Fat: 8.14g | Prot: 7.56g | Carb: 48.87g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 0.3 lb a week

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