vidgro's Journal, 13 April 2016

87.3 kg
26.1 bmi
38.8% fat
45.1% H2O
17:00
FFS!!!

Diet Calendar Entries for 13 April 2016:
2043 kcal Fat: 59.82g | Prot: 51.36g | Carb: 323.49g.   Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Penne, Green Olives, Muir Glen Whole Peeled Plum Tomatoes, Extra Virgin Olive Oil. Dinner: Cooked Rice, Parmesan Cheese (Grated). more...
3062 kcal Activities & Exercise: Standing - 5 hours, Running - 7/mph - 5 minutes, Running - 6/mph - 23 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 12 minutes, Sleeping - 7 hours. more...
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