Weigh In record (no journal entry) for 13 April 2016
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292.0 lb
Lost so far: 18.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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93 kcal
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Fat: 5.27g | Prot: 1.90g | Carb: 11.44g.
Snacks/Other: Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half), Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
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losing 2.0 lb a week
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garyl's weight history
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