TofuPhobic's Journal, 01 October 2011

TM 42 mins 3.8-4.8 mph 2-4%
Curls 20# 20 x 3

Diet Calendar Entries for 01 October 2011:
2298 kcal Fat: 38.59g | Prot: 135.90g | Carb: 247.48g.   Breakfast: baby carrots earthbound farms, breakfast patties morningstar farms. Lunch: Garden Veggie Patties, turkey burger kirkland, restaurant hamburger bun. Dinner: shrimp curry, sake. Snacks/Other: krogers lite blueberry yogurt, chobani greek nonfat yogurt peach. more...
3178 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Housework - 2 hours, Driving - 2 hours, Exercise machine (slow) - 45 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

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