Weigh In record (no journal entry) for 12 April 2016
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160.1 lb
Lost so far: 24.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1381 kcal
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Fat: 109.72g | Prot: 57.31g | Carb: 28.26g.
Lunch: Dagoba Organic Chocolate Cacao Powder, Nutiva Organic Extra Virgin Coconut Oil, Albertsons Heavy Whipping Cream, Frigo Cheese Heads Original String Cheese, Almonds, Hormel Original Pepperoni Slices. Dinner: Pearls Extra Large Olives, Mozzarella Cheese (Whole Milk), Sorrento Whole Milk Ricotta Cheese, Great Value Beef Broth, Barengo Vineyards Balsamic Vinegar, Ground Beef (80% Lean / 20% Fat), Cabernet Sauvignon Wine, Kirkland Signature Organic Marinara Sauce, Mushrooms, Olive Oil, Zucchini, Tarantino Tarantino Mild Italian Sausage, Onions, Bell Peppers. more...
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gaining 4.7 lb a week
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