Weigh In record (no journal entry) for 11 April 2016
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223.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1764 kcal
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Fat: 88.39g | Prot: 129.45g | Carb: 139.48g.
Breakfast: Kellogg's Special K Cereal Bars - Red Berries. Lunch: Applebee's Chicken Fajita Rollup, Applebee's Grilled Chicken Caesar Salad (Half). Dinner: Roasted Potato, Taziki's Chicken Gyro. more...
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steady weight
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