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Diet Calendar Entries for 17 November 2009:
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1129 kcal
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Fat: 37.05g | Prot: 60.87g | Carb: 147.94g.
Breakfast: Bananas. Lunch: Meatless Spaghetti with Tomato Sauce, green beans, Chicken Parmesan (homestyle skinless with no pasta). Dinner: Meatless Spaghetti with Tomato Sauce, Natural Choice Smoked Deli Turkey. Snacks/Other: Vanilla Ice Creams, apple, Dry Roasted Pistachio Nuts (with Salt Added), German Chocolate Cake with Icing and Filling, Chex Mix Sweet'n Salty -Honey Nut Trail Mix (60% less fat), snicker mini. more...
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1357 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 9 hours, Resting - 8 hours, Desk Work - 6 hours. more...
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