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4/11 started with the 500 cal every other day
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229.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2016:
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414 kcal
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Fat: 6.73g | Prot: 54.32g | Carb: 34.96g.
Breakfast: Simply Enjoy Grilled Zucchini, Egg Whites International 100% Egg Whites, Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Boiled Egg, Mixed Salad Greens, Strawberries. Dinner: Birds Eye Stir-fry Vegetables, Egg Whites International 100% Egg Whites, Egg Whites International 100% Egg Whites. more...
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billsmetro's weight history
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