Weigh In record (no journal entry) for 11 April 2016
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210.4 lb
Lost so far: 22.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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685 kcal
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Fat: 33.13g | Prot: 52.94g | Carb: 32.85g.
Lunch: Kroger 2% Milk Shredded Cheddar Cheese, Dashley MY CHILI. Snacks/Other: Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Kroger Lowfat Cottage Cheese. more...
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losing 1.7 lb a week
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