Weigh In record (no journal entry) for 11 April 2016
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206.2 lb
Lost so far: 20.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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984 kcal
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Fat: 59.56g | Prot: 68.72g | Carb: 50.75g.
Breakfast: Coffee. Lunch: Cabbage Soup. Dinner: Lettuce Salad with Assorted Vegetables, Skotidakis Feta Cheese, Italian Salad Dressing, Cauliflower (Without Salt, Drained, Cooked, Boiled), Chicken Thigh, Chicken Drumstick. more...
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losing 14.0 lb a week
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