Weigh In record (no journal entry) for 11 April 2016
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116.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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613 kcal
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Fat: 11.19g | Prot: 33.18g | Carb: 90.37g.
Breakfast: Slim-Fast Peach & Mango Smoothie. Lunch: Hansung Food Cabbage Kimchi, Egg Noodles (with Added Salt, Cooked). Dinner: Green Leaf Lettuce, 365 Organic Asian Stir Fry Vegetables, Great Value Romaine Lettuce. more...
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gaining 0.0 lb a week
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