Weigh In record (no journal entry) for 10 April 2016
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1557 kcal
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Fat: 49.50g | Prot: 72.93g | Carb: 214.04g.
Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon), I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Splenda No Calorie Sweetener Packets, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Coca-Cola Coke Zero. Snacks/Other: Bananas. more...
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gaining 0.4 lb a week
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