Cowlam's Journal, 10 April 2016

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211.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2016:
855 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.5 lb a week

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