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Stress eating from all the unexpected comets in my life. I love everyone, but am I going to lock myself in a cave to get any work done/stop eating to bring extra stress down from trying do my tasks AND please everybody? I wish I had a better stress release mechanism than this, because I don't want to block out or cut off people who "need" me. But I am exhausted and miserable.
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283.5 lb
Lost so far: 0 lb.
Still to go: 133.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2016:
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502 kcal
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Fat: 13.55g | Prot: 10.28g | Carb: 87.09g.
Breakfast: Silk Vanilla Soymilk, Coffee. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 1.0 lb a week
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