Weigh In record (no journal entry) for 07 April 2016
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170.0 lb
Lost so far: 80.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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344 kcal
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Fat: 9.25g | Prot: 32.96g | Carb: 50.09g.
Breakfast: Quest Chocolate Brownie Protein Bar, Honeydew Melons. Lunch: Subway Turkey Breast Chopped Salad. more...
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steady weight
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