Granmama10's Journal, 29 September 2011

I have new( more accurate I hope) scales, so I don't think I have gained but we will see how this goes.
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2011:
1436 kcal Fat: 39.55g | Prot: 57.68g | Carb: 222.17g.   Breakfast: Olive Oil, Sugar, Milk (2% Lowfat with Added Vitamin A), Bananas, Frozen Peaches, frozen mango. Lunch: Apples, Activia Peach Yogurt, Coffee, Milk (2% Lowfat with Added Vitamin A) . Dinner: Shredded Cheddar Cheese, Pineapple (Solids and Liquids, Water Pack, Canned), Ice Cream Bars - Giant Chocolate Fudge, 2% Fat Milk, Mixed Vegetables (Frozen), Pork. more...
gaining 15.4 lb a week

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