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Seriously slowing down the progress as I get closer to my goal. I'm okay with this...
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157.0 lb
Lost so far: 71.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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774 kcal
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Fat: 22.88g | Prot: 52.54g | Carb: 93.42g.
Breakfast: cherry pop tart. Lunch: chicken vegetable soup, chickpeas, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. more...
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losing 1.9 lb a week
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