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holding steady and happy with that
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139.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1401 kcal
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Fat: 43.45g | Prot: 77.48g | Carb: 163.27g.
Breakfast: Milk (Nonfat), Upper Crust Bakery Gourmet Mini Cinnamon Rolls. Lunch: Chick-fil-A Chick-n-Strips (3 Count), Lance Peanut Butter Crackers, Simply Orange Simply Limeade. Dinner: Corona Corona Extra, Baked Potato (Peel Not Eaten), Trader Joe's Lobster Tail. Snacks/Other: Little Debbie Chocolate Chip Snack Cakes, Milk (Nonfat). more...
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steady weight
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