Cbkaz5's Journal, 06 April 2016

218.1 lb Lost so far: 49.4 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 90.22g | Prot: 73.38g | Carb: 187.93g.   Breakfast: Sodexo Home Fried Potatoes, Del Taco Egg & Cheese Breakfast Taco, Rosarita Refried Beans. Lunch: Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Refried Beans with Cheese, Chipotle Mexican Grill Cheese Quesadilla. Dinner: Cheddar Cheese, Nabisco Triscuit Crackers Original. Snacks/Other: Dino's The Greek Place Mediterranean Pita Chips, Hershey's Krackel Miniatures, Miller Brewing Company Lite Beer (Bottle). more...

2713 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...