lardog's Journal, 29 September 2011

bs 171
308.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2011:
389 kcal Fat: 3.16g | Prot: 11.96g | Carb: 76.76g.   Breakfast: Non-Dairy Creamer, Fat Free Skim Milk with Vitamins A & D, Rice Chex, Sugar Free French Vanilla Coffee Creamer. more...
on diet lardog's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lardog's weight history


lardog's Recent Activity

lardog's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rochellechandler recorded a Journal Entry and a Weight Entry at 149.0 lb.
akhil verma recorded a Weight Entry at 154.3 lb.
jacshadow recorded a Journal Entry and a Weight Entry at 144.0 lb.
biglebowski63 supported From371to184's Journal Entry.
patmcewan butcher updated their Food Diary.
richw54 recorded a Weight Entry at 213.8 lb.
Rguarino recorded a Weight Entry at 133.6 lb.
dinadyab recorded a Weight Entry at 187.4 lb.