Weigh In record (no journal entry) for 05 April 2016
|
165.6 lb
Lost so far: 9.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
207 kcal
|
Fat: 4.57g | Prot: 7.33g | Carb: 34.20g.
Breakfast: Coffee (Brewed From Grounds), Muenster Cheese. Snacks/Other: Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PMcmil5450's weight history
|