Weigh In record (no journal entry) for 04 April 2016
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283.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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839 kcal
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Fat: 32.96g | Prot: 39.46g | Carb: 99.79g.
Breakfast: Great Value Half & Half, Satsuma. Lunch: Giant Eagle Cherry Tomatoes, Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel Light Creamy Swiss Cheese, Brunswick Tuna Salad with Crackers, Dried Apple. more...
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losing 14.0 lb a week
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